Weight Loss + Dermatology · One Practice

Sustainable weight loss and clinical skincare — for every body.

Renova Health and Wellness combines clinically guided weight loss and dermatology in one nurse practitioner-led telemedicine practice for adults and teens.

The weight loss program has a proven track record and proprietary products of Inspire Weight Loss. Our program offers:

  • Medical oversight
  • Weekly coaching
  • A weight-tracking app
  • Patient education
  • Comprehensive body composition assessments
  • Expert guidance on dietary optimization to enhance fat burning

We also offer Dermatology services: Targeted evidence-based skin care for:

  • Acne
  • Hyperpigmentation
  • Rosacea
  • Aging
  • Dermatitis
  • Eczema
A woman enjoying a quiet wellness moment with herbal tea in warm natural lightOverhead flat lay of fresh whole foods: greens, berries, avocado, citrus, nuts
Now accepting patients

Board-certified medical supervision for every plan.

A Combined Approach

Inside-out care, under one roof.

Hormones, inflammation, and nutrition shape both your weight and your skin. We treat them together — so you don't have to juggle two clinicians, two plans, or two stories.

See both programs →
Natural Weight Loss

Metabolic health without the restriction spiral.

  • Personalized metabolic assessment
  • Monthly NP-led check-ins
  • Nutrition that fits your culture
View program details →
Dermatology Clinic

Skin care guided by a clinician — not an algorithm.

  • Virtual skin analysis
  • Prescription-grade treatment
  • Ongoing progress monitoring
View program details →
Better Together

The Renova Health and Wellness Combined Plan

Enroll in both programs and we'll coordinate your weight loss protocol with your skin treatments — sharing labs, tracking progress, and adjusting care as your body changes.

Ask about the combined plan
From the Blog

Notes from the practice.

Read all posts →
WellnessMay 5, 2026

Spring Clean Your Routine — 5 Simple Swaps for a Healthier You

As the days get longer, spring is the perfect time to refresh more than your home. Small, intentional changes to your daily habits can reset your metabolism and your skin.

Continue reading →

Weight Loss·7 min read

Natural Weight Loss Without the Restriction Spiral

Why crash diets fail and how a metabolic, NP-led approach helps you lose weight steadily — without giving up the foods that make life feel like home.

Dermatology·6 min read

Repairing Your Skin Barrier After a Long Winter

Dryness, redness, and flare-ups don't disappear when the weather warms. A dermatology clinician walks through evidence-based steps to rebuild your barrier.

Weight Loss·8 min read

Pairing GLP-1 Strategies With Natural, Sustainable Habits

Medication is a tool — not a finish line. Here's how we combine metabolic support with nutrition coaching to protect long-term results.

Ready to begin your restoration?

Book a virtual visit to talk with a board-certified nurse practitioner about your weight loss or dermatology goals.

Book a virtual visit
For women over 40

You're doing everything right — and still gaining weight.

You've always been disciplined.

You've built a career, taken care of your family, and followed through on everything you set your mind to — so why does your body feel like the one thing you can't fix?

The scale keeps going up, your energy keeps going down, your clothes don't fit the same, and your cravings feel stronger than ever. What used to work doesn't anymore. You're not imagining it — your body has changed.

This isn't willpower. It's biology.

You've been told to eat less, exercise more, and try harder. But if your body is dealing with a hormonal imbalance, insulin resistance, metabolic slowdown, inflammation, or nutrient deficiencies, those strategies don't just fail — they work against you. That's why you feel stuck.

A smarter, clinical approach to weight loss — for every body.

Whether you're a busy professional, a parent, a teen athlete, or an adult navigating a new health chapter, our weight loss program meets you where you are. At Renova Health and Wellness, we don't guess — we test. We identify exactly what's blocking your body from losing weight, then build a personalized plan to fix it.

  • Functional lab testing
  • DNA-based insights
  • Targeted supplementation
  • Customized nutrition
  • 1:1 coaching
  • Proven fat loss protocols
  • The REVEAL Method™

This isn't another diet. This is a system built for your body — at any age or stage.

Why Renova Health and Wellness exists.

With over 30 years of experience caring for patients, my passion is to get to the root of the problem and help my patients develop long-lasting goals to achieve optimal results. I've personally struggled with menopause, and I have a heart for helping women navigate the weight gain and symptoms that come with it. At Renova Health and Wellness, women can get real answers about hormones, metabolism, and weight loss in a plan that fits their body's needs.

— Monique Harrigan-Hikel, ARNP

Where we are here to help!

Our weight loss program supports adults and teens of every background. The perimenopause and menopause items below are specific to women.

  • Hormonal weight gain

    Shifting estrogen, progesterone, and thyroid signals quietly change where your body stores fat.

  • Stubborn belly fat

    Rising cortisol and insulin push fat storage straight to the midsection — no matter how clean you eat.

  • Insulin resistance & pre-diabetes

    Cells stop responding to insulin, so blood sugar swings drive cravings, fatigue, and weight gain.

  • Slow metabolism

    Lost muscle, under-eating, and years of dieting can dial down the rate at which you burn fuel.

  • Chronic fatigue & low energy

    Adrenal stress, poor sleep, and nutrient gaps leave you running on empty by mid-afternoon.

  • Cravings & emotional eating

    Blood sugar dips and low dopamine make sugar and carbs feel impossible to resist at night.

  • Perimenopause & menopause symptoms

    Hot flashes, mood swings, and sleep disruption all tie back to the same hormonal shifts behind weight gain.

  • Gut health & bloating

    An imbalanced gut drives inflammation, water retention, and poor nutrient absorption.

  • Thyroid imbalance

    Even 'normal' lab ranges can hide a sluggish thyroid that's stalling your metabolism.

  • Stress, sleep & cortisol overload

    Chronic stress keeps cortisol high, which blocks fat loss and disrupts every other hormone.

This is for anyone who is done white-knuckling their way through diets and ready to finally understand what their body has been trying to tell them. The weight gain, the exhaustion, the cravings, the frustration — none of it is random, and none of it is your fault. Once we uncover the real story underneath the symptoms, your body stops fighting you and starts working with you again.

Not sure what's causing your weight gain?

Take our 2-minute quiz to uncover what's actually blocking your results — whether it's hormones, metabolism, blood sugar, or stress.

Take The Weight Loss Transformation Quiz

Still not sure?

Frequently asked questions.

Why am I gaining weight even though I'm eating healthy and exercising?+

After 40, hormonal shifts, insulin resistance, and a slower metabolism can override healthy habits. We test to find the actual driver instead of guessing.

Can hormone changes affect my skin as well as my weight?+

Yes. The same shifts in estrogen, progesterone, cortisol, and insulin that drive weight gain also trigger adult acne, melasma, dryness, and accelerated aging. We treat both together.

What is the best weight loss program for women over 40?+

One built on your labs, hormones, and DNA — not a generic calorie plan. Renova Health and Wellness's REVEAL Method™ is designed specifically for women in this stage of life.

Do you treat acne, rosacea, and melasma in adults?+

Yes. Our telemedicine dermatology clinic treats adult acne, rosacea, melasma, eczema, and other concerns with prescription-grade, clinician-guided plans.

Can hormone imbalance cause weight gain?+

Yes. Estrogen, progesterone, thyroid, cortisol, and insulin all influence where and how your body stores fat. Imbalance in any of them stalls weight loss.

How does a telemedicine dermatology visit work?+

You upload clear photos and complete a skin history, then meet with our nurse practitioner by video. We send any prescriptions directly to your pharmacy and follow up as your skin responds.

Why is belly fat harder to lose during perimenopause?+

Shifting estrogen and rising cortisol push fat storage toward the midsection. The fix is hormonal and metabolic, not more cardio.

Will losing weight improve my skin?+

Often, yes. Lowering inflammation, balancing blood sugar, and stabilizing hormones tends to calm breakouts, reduce puffiness, and restore a healthier glow.

Do I need lab testing to lose weight effectively?+

For lasting results, yes. Labs reveal what's actually blocking you so we can treat the cause instead of chasing symptoms.

Can I do the weight loss and dermatology programs at the same time?+

Absolutely — and many patients do. Our Combined Plan coordinates your labs, nutrition, and skin treatments so everything works together.

How long does it take to lose weight with a hormone-based program?+

Most patients see meaningful changes within the first few weeks — many lose 20–30 pounds in six weeks while energy and sleep improve.

Is it possible to lose weight without extreme dieting, shots, or surgery?+

Yes. Renova Health and Wellness focuses on whole foods, targeted supplementation, and accountability — no starvation, no shots, no surgery.

Your next step is simple.

For just $49, your new patient appointment includes a one-on-one consultation, a full body composition analysis, a personalized goal assessment, and a customized plan designed specifically for your body, lifestyle, and long-term health goals.

Book My $49 Appointment